Tag Archives: Healthy Chocolate

A Sweet History of Chocolate

When you think of chocolate, what do you think of? A chocolate bar? Chocolate fudge on an ice cream sundae, chocolate M&Ms? Like most, these are the common sugary-sweet items that come to mind. Many, if not most chocolate lovers … Continue reading

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Eating Chocolate Prevents Heart Disease

If you’re a chocoholic, this is great news: middle-aged and older adults who eat up to 3.5 ounces of chocolate a day seem to have lower rates of heart disease than those who spurn chocolate. This is the conclusion of a … Continue reading

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